How to Manage Uterine Fibroids


Uterine fibroids are benign (non-cancerous) growths that develop in or just outside a woman’s uterus due to normal uterus muscle cells that start growing abnormally. They are the most common type of growth found in and around a woman’s pelvis. In fact, many women have uterine fibroids at some point in their life. Fibroids can be found during a routine pelvic exam with your gynecologist.

No one knows what causes uterine fibroids, but their growth seems to depend on estrogen. Uterine fibroids don’t develop until after puberty, and usually after age 30. They tend to shrink or disappear after menopause, when estrogen levels fall.

African-American women tend to get uterine fibroids two to three times as often as Caucasian women, and also tend to have more symptoms from uterine fibroids. Other factors may influence development of uterine fibroids such as pregnancy, early menstruation, taking birth control pills or having a family history.

In most women, fibroids remain small and do not cause symptoms. However, in some women, fibroids can cause problems due to their size, quantity, and location.. Some experts believe that some uterine fibroids can occasionally interfere with fertility and pregnancy. Rarely, a uterine fibroid projecting into the uterus might either block an embryo from implanting there, or cause problems with the pregnancy later. Some symptoms associated with uterine fibroids may also be signs of other issues. You should see your doctor if you have any of the following symptoms:

• Changes in menstruation

• Longer, more frequent, or heavy

menstrual periods

• Menstrual pain (cramps)

• Vaginal bleeding at times other

than menstruation

• Anemia (from blood loss)

• Pain

• In the abdomen or lower back

(often dull, heavy and aching,

but may be sharp)

• During sex

• Pressure

• Difficulty urinating or frequent urination

• Constipation, rectal pain, or

difficult bowel movements

• Abdominal cramps

• Enlarged uterus and abdomen

• Miscarriages

• Infertility

Many treatments exist for uterine fibroids

and depend on individual circumstances or

the need to preserve fertility. Some treatments


• Surgical removal

• Cutting off the blood the supply

to the fibroid through uterine artery


• Removal of the uterus

• Medication to shrink the fibroids

Women who wish to undergo treatment for uterine fibroids, should have a thorough evaluation with an obstetrician–gynecologist to ensure the appropriate therapy and ensure that the reproductive wishes of the patient are also taken into consideration.

Dr. Rohana Motley-White is board certified in obstetrics and gynecology. She sees patients at both Mount SinaiMedical Center in Miami Beach, as well as in Mount Sinai Aventura’s multi-specialty physician office. For more information, or to schedule an appointment with Dr. Motley-White, call 305- 674-CARE (2273) or visit

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The 3rd Annual South Beach Seafood Festival, presented by Hess Wines and hosted by Coca-Cola, will hit the sands of South Beach October 21-24, 2015, with the main festival to be held Saturday, October 24 from 1-9PM at 7th and Ocean Drive in Lummus Park. Events will be happening all week to showcase the great local culinary talent of Miami and Miami Beach and kick off Miami’s favorite season, Stone Crab Season. Events will be happening all week to showcase the great local culinary talent of Miami and Miami Beach and kick off Miami’s favorite season, Stone Crab Season. Events will begin on Wednesday night with the Hess Select Wine Pairing Evening at Joe’s Stone Crab, Thursday night is the GOYA Foods’s Cooking & Cocktails Interactive Dinner, hosted by STOLI, the Vodka, Friday night is the annual Chef Showdown, sponsored by Range Rover, Whole Foods, & Bacardi, and Saturday features the all-day South Beach Seafood Festival. In addition to promoting all the local culinary talent in the area, the event benefits Community Initiatives Foundation in support of the EAT SMART Campaign to fight against childhood hunger, childhood obesity, and assisting the community to find the perfect balance through nutritional awareness & individual development in Miami Dade County. The festival is proud to announce the current participating restaurants at this year’s Main Event, the Saturday All Day Festival. What makes us unique? These top Miami restaurants and chefs will pop up mini café’s on the sand to create not a sampling event, but an EATING Paradise with over 50 Menu Items for seafoodies to choose from and indulge for ONE Day Only. This year’s participating restaurants at the Saturday October 24th festival include Joe’s Stone Crabs, Naked Taco, Red, the Steakhouse, Smith & Wollensky, Red Fish Grill, CJs Crab Shack, Drunken Dragon, A Fish Called Avalon, Oceanaire, City Hall the Restaurant, CIBO, Tarpon Bend, Poseidon, and Whole Foods. Guests will dive in to items like Stone Crabs, Lobster Waffle Cones, Steak & Lobster Skewers, Shrimp Tacos, Oysters, Shrimp Cocktail, Gyros, Crab Cakes, Grouper in a Bag, Lobster Mac ‘N Cheese and more. These delicious menu items are available for guests between $5-$10. Thousands will flock to the sands of SoBe on October 24th to experience these seasonal selections of Miami’s top chefs and restaurants. The festival also features live music, culinary and mixology demonstrations, a kids zone, health village, and VIP hospitality benefits for the all access guests. There is fun for all ages with countless interactive zones, retail villages, and more. Festival major sponsors include title sponsor, Hess Select Wines, supporting title sponsors, Premier Beverage, Bacardi, Stoli the Vodka, and Herradura, presenting sponsors Coca-Cola, GOYA, Range Rover and the Warren Henry Automotive Group, and hosting sponsors Heineken Light and Whole Foods Market, among others. For a limited time- EARLY BITE Tickets start at $25 Festival Access. This year, ALL Festival Access tickets include complimentary all day open bar*. For more information & to purchase tickets, please visit, follow us @SobeSeafoodFeston Facebook, Twitter, or Instagram. Check out our #SobeSeafood! To celebrate this announcement, Sobe Seafood Fest in partnership with Guerra Marketing is launching a giveaway contest valued at $3,800. Get ready to enter to win the: CHEF STONEY’S #AREYOUSHUCKINGME VIP EXPERIENCE, which includes package tickets for the VIP tickets for the weekend events, a 2 night stay at the W Hotel South Beach, restaurant certificates, Hess Wine gift baskets, beach lounges, Boucher Brothers Management jetski rides, cooking classes, and more.

3rd Annual South Beach Seafood Festival returns

The 3rd Annual South Beach Seafood Festival, presented by Hess Wines and hosted by Coca-Cola, ...