A guided meditation in group format. Open to anyone, beginners or advanced. Meditation aids in releasing physical and mental stress and tension, teherefore it can help in improving health in areas such as: lowering blood pressure, eliminating headaches and muscular aches, reducing anxiety and other nervous tensions.
- This event has passed.
December 19, 2012 @ 7:30 pm - 8:00 pm| $5.00