Health News Miami

CALMING, COOLING Kale

pic2

SPINACH ON YOUR TEETH COULD CREATE AN EMBARRASSING MOMENT AT THE DINNER TABLE, BUT KALE ON YOUR FACE MAY INITIATE A CONVERSATION ABOUT YOUR YOUNGER, SOFTER LOOK. THE SUPERFOOD, RECOGNIZED AS ONE OF THE MOST NUTRIENT-ENRICHED GREENS, IS NOW A LEADING INGREDIENT IN PRODUCTS RANGING FROM SKIN-BRIGHTENING SERUMS TO NAIL ...

Read More »

The ULTIMATE Post Exercise RECOVERY drink

pic

MARATHONERS, WEEKEND WARRIORS, AND EVEN EXERCISE NEWBIES ARE “RUSHING TO THE RED” FOR EXTRAORDINARY MUSCLE RECOVERY Active Americans have caught on to nature’s secret tonic that is delivering muscle recovery big time! What is this scarlet-colored potion that has athletes buzzing? It is tart cherry juice or tart cherry juice ...

Read More »

Inspiring GOOD HEALTH One Step AT A TIME

pic

Healthy living and eating is a hot topic these days. Leading the charge is Carolyn Scott-Hamilton, better known as the Healthy Voyager, who has spent over a decade inspiring people to live well, one veggie at a time. As a respected expert in the fields of travel, health, green living ...

Read More »

NATURAL PEST CONTROL FOR YOUR Organic Garden

pic

BEFORE YOU GO SPRAYING YOUR PRECIOUS PLANTS WITH CHEMICAL-BASED PESTICIDES, CONSIDER EFFECTIVE NATURAL ALTERNATIVES TO RID YOUR GARDEN OF NASTY PESTS. Pesticides and insecticides do not discriminate; they typically kill all insects. This is not a good thing because many insects can do wonders for your garden and you will ...

Read More »

Shift YOUR BODY into DETOX MODE

pic

WHEN TOXINS ARE PLENTIFUL, THE BODY HAS A SURE WAY OF LETTING YOU KNOW THE SIGNS AND SYMPTOMS OF TOXICITY. HOW CAN YOU SHIFT YOUR BODY INTO DETOX MODE? Toxins are harmful substances that can negatively impact the lungs, kidneys, liver, lymphatic system, blood, gallbladder, colon, and skin. When the ...

Read More »