Health News Miami

Get beach Ready with PLYOMETRICS

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Getting bikini ready means ridding your body of excess fat. This super charged workout is designed to do just that. Through a series of plyometric exercises you can up your calorie expenditure, quickly sending your body into fat-burning mode. PLYOMETRICS is well-known in the sports arena as an effective training ...

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TO Market WE WILL GO

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Hen’s the last time you visited your local farmer’s market? What? You’ve never been? Well, chances are, unless you live on a farm, you just won’t find fresher fruits and vegetables anywhere else. But produce is only the beginning. Offerings at the average farmer’s market can also include homegrown meats, ...

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SPICE UP YOUR SWIMWEAR THIS SUMMER

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The sun is shining, the weather is warm and it’s time to show off that glowing body you’ve been hiding all winter long. Make a big splash this summer season and add a variety of upscale yet affordable styles that you can mix and match. Beach Bunny Swimwear takes some ...

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CELLULAR REGENERATION REGROW A Healthier Body

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Cells make up the basic building blocks of all life. healthy cells mean a healthy body; cells clogged with toxins or in disrepair from poor diet and exercise may lead to disease, illness, and other serious health problems. The right diet can repair and rejuvenate cells throughout the body! How ...

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NATURAL BEAUTY IS MORE THAN SKIN DEEP

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Entrepreneur, safe cosmetics expert , make-up artist and author Britta Aragon knows about toxin damages first hand. While most 16-year-olds were thinking about “sweet sixteen” celebrations and putting a driver’s license in their wallets, she was diagnosed with Hodgkin’s disease. The cancerous attack on her immune system set the foundation ...

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