Bari Auerbach

Holiday Cheer

With the holiday season upon us, it’s time to deal with long lines at check-out counters; extra traffic; visits from not-so-favorite relatives and of course, the obligatory fruit cake that just might sit in your kitchen until next year. But despite the hectic nature of the winter months in South ...

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Holiday diet ‘survival guide’

If you’d rather fit into a swimsuit than a Santa suit, here are some guilt-free treats that can help your diet survive the holiday season: Pseudo cinnamon bun: Mix 1/2 cup plain flavor oatmeal with 3/4 cup water; microwave for 60 seconds; mix in a packet of Splenda and sprinkle ...

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